BLOGHER AD NETWORK (FAMILY FOOD)

Tip Jar

FF thanks you!

Tip Jar

CITYMAMA FEEDS YOU

Cookbooks To Savor

Blog powered by TypePad

« CORNED BEEF AND CABBAGE FOR ST. PATRICK'S DAY | Main | PERFECT HARD-BOILED EGGS FOR EASTER »

EVERY-KIND-OF-VEGETABLE SOUP

Dsc00736_1Inspired by the fabulous Vegan Lunchbox, and because I've done a bunch of meatful recipes in a row, I decided to post a recipe for veggie soup.

When J. and I first met, I was a pretty strict (ovo-lacto) vegetarian. Then one day I decided  that I wanted to eat a hamburger and that was that. Lately I've been thinking about returning to the vegetarian fold. Maybe not as strictly as before (bacon), but perhaps striving for 90%. We'll see.

This recipe is inspired by one of my favorite soups, Gypsy Soup, from the Moosewood Cookbook (the photo is of Gypsy Soup). I give non-vegan options at the end.

EVERY-KIND-OF VEGETABLE SOUP WITH TOASTED ALMONDS AND "CHEDDAR"

Because this soup is vegetarian and flavored only by the vegetables, herbs, and spices, I think it is much better on the second day. Try to make it a day ahead of serving if you can.

4 glugs of extra-virgin olive oil
1 large chopped onion
4-6 cloves of garlic, minced
2 bay leaves
2 tsp. smoky Hungarian paprika
1 tsp. turmeric
1/2 tsp. dried marjoram
A dash of cinnamon
A dash of nutmeg
A dash of cayenne

Veggies (any or all, I used all):
1 butternut squash, cubed
1 large yam cubed
4 medium zucchini, sliced
1 large carrot, sliced
2 handfuls of fresh green beans, trimmed and cut into one inch pieces
1 15 oz can of whole tomatoes and their juice

Set aside for later:
2 medium bell peppers (choose 2 different colors), diced
1 can of garbanzos or cannelini beans, rinsed
1 bag of pre-washed baby spinach
2 tbsps of brown sugar (optional)
2 tbsps of apple cider vinegar (optional)

Heat the olive oil in a large soup pot. Add onion, garlic, herbs and spices, and salt to taste and sauté over medium heat for about 5-10 minutes, until onions are transluscent. Stir often.

Add veggies and enough cold water (depends on amount of vegetables) to cover them by 2 inches. Raise heat and bring soup to a simmer (not a full boil).  Skim any foamy impurities that appear.  Reduce heat to a bare simmer, and allow soup to develop flavors, at least an hour. (Keep tasting, you don't want it to be watery. If you cook it long enough, it won't be.)

About 10 minutes before serving, add in bell peppers, garbanzos and spinach (and sugar and vinegar if using—this gives the soup a nice, sweet tangyness). Cover and simmer for about 10 more minutes. Adjust salt and pepper, and serve topped with toasted, sliced almonds, and a sprinkling of cheddar Veggie Shreds.

Variations for non-vegetarians:

  • Use chicken stock instead of water
  • Add in a package of sliced pre-cooked chicken-apple sausage (Emeril's, Aidell's etc.) during last 10 minutes of cooking.
  • Top with grated parmesan or cheddar cheese.
  • Top with a large crouton (toasted, sliced baguette) shmeared with really good chevre

Comments

I recently found Vegan Lunckbox too and am fascinated by it. I've never had veggie cheese. Does it taste like the real thing or is it it's own thing entirely?

Most veggie cheese tastes nothing like the real thing (and most really suck), but I came across Veggie Shreds in Vons a few weeks ago. To me it tastes like a very mild cheddar cheese, and also comes in a monterey jack and cheddar blend. Now I wish they would do a sharp cheddar version as well. I'm not vegan, but I am lactose and wheat intolerant, so I'm always looking around for these kind of products...

I served this as one of three soups at our wedding! It's always been a staple in our house. The other two soups were Hudson Valley apple soup and Italian wedding soup. I thought the gypsy soup would come in third, but it was the favorite! Everyone loved it, even the carnivores!

Verify your Comment

Previewing your Comment

This is only a preview. Your comment has not yet been posted.

Working...
Your comment could not be posted. Error type:
Your comment has been posted. Post another comment

The letters and numbers you entered did not match the image. Please try again.

As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.

Having trouble reading this image? View an alternate.

Working...

Post a comment

AddThis Social Bookmark Button

VOTE FOR ME!

  • My site was nominated for Best Food Blog!

AROUND THE WAY GIRL

Cooking Gear To Spice Things Up

  • All-Clad cookware
    I use the stainless line. I love it because you can put it in the dishwasher. If you like to cook it is sooo worth it to have quality pots and pans. I recommend buying a set on sale and then filling in extras as you need them. (Watch for sales and specials.)
  • Cast Iron Skillet
    Please get rid of all your teflon-coated non-stick plans and get a cast iron skillet. I use mine for searing meat, poultry, and fish and then finishing off in the oven. In fact, get two cast iron skillets—one large enough to hold two ribeyes and a smaller, fried-egg-sized one for making...well...eggs.
  • Food Processor
    Quickly slice/shred veggies and cheese, make hummus or other spreads in a snap, and make pie crust without making a mess.
  • Global Knives
    I am partial to the 18 incher. Yep, I like big knives and I cannot lie. If you like to cook (or even if you don't) you deserve to have good knives. At least one.
  • Instant Hot Water Dispenser
    If you can't afford to have one built-in, this is a great alternative. It's nice to have boiling water at the push of a button to make tea, instant miso soup, or morning oatmeal for the kidlets.
  • Microplane Grater/Zester
    Use this to grate citrus zest, nutmeg, and cheese. You could get a coarser one, but you don't need to. I have one and I use it for everything.
  • Penzey's Spices
    A great resource for all your herb and spice needs.
  • Rice Cooker
    Every family should have one.
  • Silpat
    Silpat is a silicone mat used for baking. They come in various sizes. Items will not stick to it. It is a must for any home baker.
  • Stick or Immersion Blender
    It doesn't have to be fancy, but try and get the highest HP you can afford. I use my stick blender (+ attachments) for making salad dressing (weekly), pureeing soups, making babyfood, and whipping cream.

SEASONING

  • BlogHer '07 I'm
Speaking
  • Group Recipes

Designed

  • Photobucket - Video and Image Hosting